Well, Saturday we finally got all 4 of us girls to the track. Ally ran a mile in 7 minutes, we were all very proud of her. She just started running and didn't stop - it was great! Les, Mom and I sufficiently pushed each other :)
After our runs and walks we all did squats for a few laps around the track, only Ally and Lesley were sore the next day. The weather has been tempting us, just barely being warm enough to go outside - but unfortunately at the wrong times of the day for us. It's still like 30 deg at 5am. Soon, meanwhile happy running!
Monday, March 29, 2010
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