Did the bike this morning, I was in the mood for a little cross training. It wasn't as intense, I suppose that should have been expected, but still I didn't feel like I has done anything - just more tired later.
After the bike though we did lift, arms and upper body - I can't wait to feel that catch up with me in the form of that familiar muscle soreness!
- Posted using BlogPress from my iPhone
Tuesday, March 30, 2010
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