Working out is hard work

Working out is hard work, however, it's when the hard work becomes easy that we get the results we desire.  I have spent the last few days hiking, walking, doing yard chores and not enough time on running.  I know that they say that somewhere in between is where our lives happen, but for me, not running has left a small gap.  I filled that gap this morning, and despite my week of activity my body should have been running too.  I guess that I just felt slow and sluggish on the treadmill at the gym this morning.  I hope we can run outside tomorrow.