It seems to me that the title "Week 2" seems very small. It seems like such a small milestone, but that is just what it is all the same, a milestone. I let my body rest this weekend, by the end of the day on Friday I was feeling my shins and hamstrings. I don't want to start off too much too soon, and get injured.
Today, I improved my time, distance and interval time. I only really kept track of the interval changes this time. walk 1min/ run 3 mins.
It was hard but at the same time, it was easier.
No comments:
Post a Comment